Science validates energy bar addiction!
Sweet.
According to a study outlined in this article, athletes who ate three energy bar snacks throughout the day (as opposed to a calorie-free liquid placebo) showed improved anaerobic power and endurance after only 2 weeks.
According to a study outlined in this article, athletes who ate three energy bar snacks throughout the day (as opposed to a calorie-free liquid placebo) showed improved anaerobic power and endurance after only 2 weeks.
Labels: running
posted by Waage on Tuesday, July 18, 2006
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